Personal Training does not mean you have to train alone! Why not train with a partner or get together in a small group with friends, family or work colleagues to train together in private group training. Or if you fancy meeting new people come along to our weekly circuit training sessions.
Group Training sessions are an enjoyable, motivational and cost effective way to experience personal training and get fit. Group Training is also a great way for you to add extra sessions into your week to complement your 1-on-1 training sessions.
So stop wasting your time doing boring cardio on a treadmill or bike and grab some training partners to start your own personalised programme of fun, effective group training sessions. I guarantee you’ll feel a lot more motivated and much happier with the results. Group Training sessions will incorporate weights training, aerobic fitness, flexibility and abs & core work, giving you a full body work out and leaving you feeling fantastic.
To learn more about Group Training, simply click on the link below to fill out the online contact form or call me on 07557 099383 to discuss how I can provide the best possible support for you and your training partners to succeed.